Friday, June 4, 2010

Friday monring musing

Ive been experimenting with some new approaches to eating, more specifically eating only 1-2 times a day and drinking my morning coffee with heavy creme. It seems to fill me up and keep me satisfied until dinner time.

I suspect the body prefers to run on fat rather than sugar once it makes the adjustment.

Keeping that in mind Ive returned to the dark recesses of blogging.

Looking forward to getting back into the game.